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Meatball Recipes


 Meatball Recipes

Ingredients:

500g lean turkey mince⁠

1/2 bunch spring onions, finely sliced⁠

1/2 bunch parsley, finely chopped⁠

1/2 cup oats⁠

1 carrot, grated⁠

1/4 red chilli, finely chopped⁠

1 egg⁠

1 zucchini, grated⁠

1 tbsp Extra Virgin Olive Oil⁠

Method⁠

1. Add all ingredients (except for the olive oil) into a large bowl and using hands shape in to meatballs⁠

2. Heat the oil in a large non-stick pan, then cook the meatballs, turning to cook all over until cooked through (approx 20 minutes). (Note: You may need to cut a few meatballs in half to check they are cooked through).⁠

3. Serve as part of a salad or with brown rice and veggies